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On Our Sleeves
A national movement to promote children’s mental wellness and prevent crises
Because kids don’t always wear their thoughts on their sleeves, it can be difficult to tell when a child is struggling.
Mental Wellness Tools and Guides
Created by behavioral health experts, these tools provide education and action-oriented strategies to start conversations and boost mental wellness in children during your everyday life.
Sign Up for the Monthly Email
Get tips and easy-to-use tools delivered straight to your inbox each month. These resources help start conversations with and boost mental wellness in children of all ages.
Welcome to On Our Sleeves! Watch your inbox each month for useful articles, how-to guides, tips, and more. Timely, seasonal topics will help you get the conversation started, and keep it going all year long.
Self Care for Parents and Caregivers
If you’re taking care of a child in any capacity—as a family member, teacher, coach or other caregiver—you must care for yourself, too. Doing so can give you the additional mental and physical energy needed to continue offering time and support to the children in your life. This self-care is essential, not only for overall wellness, but helps model healthy habits for your children.
Are you struggling to find time for self-care or knowing what strategies might work? We have an exercise to help start new self-care habits. To learn more, download the You Can Take Better Care of Yourself activity (also available in Spanish), and put self-care at the top of your to-do list!
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Youth Mental Health First Aid Training
Learn how to recognize when children and adolescents are experiencing a mental health challenge or are in crisis, and how you can help them. This class is designed for parents, family, educators and other adults who interact with kids.
Learn More -
Show Your Support
Your donation or fundraiser can strengthen our efforts to prevent mental health issues in children, adolescents and teens in Northeast Florida and Southeast Georgia.
Make a gift
24/7 Help
If you need support, call our Kids & Teens Helpline at 904.202.7900 or text LIFE to 741741. If there is an immediate safety concern, call 911 or go to the nearest emergency room.
Thanks to Our Donors
Wolfson Children’s On Our Sleeves is made possible by Robert and Margaret Hill.
Contact Us
Have questions or need information about On Our Sleeves at Wolfson Children’s? Want to share why you joined our community and how you're using the resources? Send us an email to OnOurSleeves@bmcjax.com.
